Hello there…

If you’re busy – I mean, really busy, and you want to manage your time better, you’re in the right place.

If you’re looking for simple tips to stay motivated, focused and crystal clear on your goals and how to reach them, you’re also in the right place.

And if you’re a woman who plays many roles in your life, and you want to make yourself the priority again, you’re definitely in the right place.

Here’s the deal:

We’ve established you are busy. You may have children, friends, family, co-workers people in every area of our life demanding your attention, taking up space in your brain, your heart, and your health.

Juggling all of those roles can be difficult. I know. I’m there.

I know first hand how important it is to learn how to demand your OWN attention. You must learn how to manage your self (not time) and place priority on your goals, dreams, and health.

If you know how to identify your priorities and create simple systems in your life, it’s much easier to find time and attention for yourself. It’s also easier to achieve some of those big dreams you’ve been hiding from the world (like starting a business or even getting in shape!).

But, how do we get started making time and energy for our best work and life?

By having all the tools you need to make it happen. And that’s where I come in.

I’ll break down and reveal the tips and strategies I’ve personally used (and mastered) and watched countless other women use to accomplish some amazing things!

That’s what this site is about. Making room for you and your dreams and then showing you how to create a plan to reach those dreams.

Sound interesting?

The long and winding story…

Hi, I’m Anne! I’m a project managing power mama, with a growing passion for social media marketing and an insider understanding of building online and offline businesses.

Consider this your front row seat to learn how you can put yourself in forward motion toward your business, career and life goals – and stay there!

Get ready to clear the cobwebs and learn the exact systems you need to use in your life & your business to excel in both.

I started this website as a small blog for my Pilates clients, friends and family a place to learn more about improving their general health and wellness.

Over time writing about fitness soon developed into a larger passionate inquiry into understanding how people think.

Why people do what they do.

Why people don’t do what they want to do.

And it’s about so much more than how or why we exercise (or don’t exercise).

And as my interests grew and expanded, so did this website. Other interests and obsessions have emerged… you may have seen a few reveal themselves in this post or that post.

Finally my World of Warcraft past (and relapse) is out in the open! And I’m okay with people knowing my dream of being a rock star (still kinda want that) and that I recorded a song with 2 Grammy winning producers AND also have a 4-song CD on ITunes too!

And even though I’ve worked in the world of animation and wellness, I have also managed to finesse some sweet wordpress skills and found myself helping others set up blogs or maneuver social media.

Then, I backed up and looked at the whole picture…and I thought whoa, this is was too much. I can’t be a singer and a designer and a project manager and a Pilates teacher–it’s too much, too weird and everyone will laugh at me.

But I just couldn’t shrink myself back down and solely devote myself to physical health and fitness.

So here I am–the true me–with all the delicious bits and pieces that seem contrasting but actually make me a pretty perfect coach for anyone determined to live in the real world.

A world filled with conflict and contradiction but also overflowing with joy and innovation.

I am fired up about my life, my whole life. And I want to help others navigate their own patchwork quilt. Because I promise you that it will all make sense and fit together in a stronger and more dynamic way that you could ever imagine.

And you don’t have to do it alone. So have a look around and drop me a line if you have any questions. If you’re ready to get started – learn how to put yourself at the top of the TO DO list, sign up to receive my newsletter and website updates!