Anne Samoilov

My Flip Out on Farm Inc.

I finally watched Food Inc last week. Thank you Netflix instant play feature on my PS3! I thought for sure this was going to be one of those movies — that shifts everything, that changes everything I eat, that’s going to finally show me exactly what to do to keep my daughter healthy. But it [...]

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Review: Red Carpet Ready by Valerie Waters

Ok, I know what you might be thinking…wait, didn’t Valerie Waters just announce her “I Want My Bikini Body” program? The answer is yes, but I know that some people might not be physically ready yet for that program, so I wanted to take a moment and look back on my own year of getting [...]

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Video Book Review: Morning Pilates Workouts

I wanted to share another great Pilates resource that I personally use for my own Pilates workouts and to change things up for my clients. I love to pick and choose new Pilates routines to my personal fitness program, but also love to add in new approaches to the exercises to keep my clients interested [...]

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