Healthy Quick Lunch or Dinner

by annesamoilov

I haven’t mentioned Gavan Murphy, the Healthy Irishman in awhile, but he’s not been forgotten.  I pulled out one of my favorite salad recipes of his…and wanted to share it with you.

MIXED GREEN SALAD WITH SHAVED FENNEL AND GOAT’S CHEESE

(courtesy of the Healthy Irishman!)

Serves 2

2 cups mixed greens
½ fennel bulb– thinly sliced and put in an ice water bath to crisp
1 oz goat’s cheese
1 tbsp lemon zest
1 tbsp olive oil
1 tsp balsamic vinegar
1 tsp honey (You can also use Agave Nectar instead. Still sweet but better metabolized by the body.)
S&P to taste

DIRECTIONS:
Drain sliced fennel completely and mix with greens along with the goat’s cheese and lemon zest.  Add olive oil, balsamic, honey / agave and pinch of salt.

Thank you to Gavan Murphy, The Healthy Irishman for giving me permission to share this recipe with my readers.  For more recipes — of the salad and non-salad variety, you must visit:  The Healthy Irishman website.  Don’t forget to sign up for his newsletter.  He never disappoints and he always keeps it healthy!

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