Anne Samoilov

My Flip Out on Farm Inc.

I finally watched Food Inc last week. Thank you Netflix instant play feature on my PS3! I thought for sure this was going to be one of those movies — that shifts everything, that changes everything I eat, that’s going to finally show me exactly what to do to keep my daughter healthy. But it [...]

Continue reading...

7 Weight Loss Rules for World of Warcraft Addicts

I Love Videogames. Wait, what? Here it is.  Your surprising fun fact about Anne Samoilov. (Some of you already know this…but bear with me!) It’s True. And when I get into them, it’s hard to tear me away. No, I’m not talking about WiiFit or DDR or any of the more “active” games, I’m talkin’ [...]

Continue reading...

Ready for A Change?

Lately, I’ve been thinking about ways people can change their health.  I am always looking for interesting baby steps that people took to where they are now. There are many simple things we can all do that make huge differences in the way we feel, the amount of energy we have, and the clarity of [...]

Continue reading...