Anne Samoilov

Easy Ways to Get a Great Pilates Reformer Workout at Home!

(…even without expensive studio equipment) So, you’ve bought your reformer…Maybe it’s a home version of the studio machines you are used to working on. Maybe it’s a sub-$500 model that uses a bungee style chord instead of the springs.  Maybe it’s a resistance band setup that hooks up to a door and mimics a reformer.  [...]

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