Anne Samoilov

Review: Red Carpet Ready by Valerie Waters

Ok, I know what you might be thinking…wait, didn’t Valerie Waters just announce her “I Want My Bikini Body” program? The answer is yes, but I know that some people might not be physically ready yet for that program, so I wanted to take a moment and look back on my own year of getting [...]

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Why Intention Works…for Me

4 weeks ago I started a personal fitness challenge to go through the 8-week Action Hero Babe training system for the 2nd time.  I’m 1/2 way through and since I didn’t post my intentions at the beginning, I decided to renew them and post my updated list. Intention in a Word… First of all, intention [...]

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