Tag Archive | "women’s fitness"

How to keep MOVING even when you feel like GIVING UP

Thursday, March 11, 2010

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Ok…I have to confess…This morning…I did NOT want to work out. I was stuck my morning cycle of make a cup a coffee, surf the net, think about working out, playing with Mila. Rinse. Repeat.  Some days I feel no drive to workout. Zero. Where does this feeling stem from? I obviously care about staying [...]

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Don’t You Want to Be Stronger and Healthier This Year?

Friday, February 12, 2010

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Well, look no further. I know that you’ve probably heard a lot of talk from me over Valerie Waters’ program the Action Hero Babe Training System.  But enough already, I want to give you the details about the program…and really why it’s one of the most effective home fitness programs that I’ve ever tried. WHAT [...]

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You all knew it…

Monday, November 2, 2009

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When I dressed up like Lara Croft for Halloween years ago – because of the video game, not the movie (which wasn’t out yet), you KNEW I had some sort of sick fantasy of being an action hero babe…well, now I’m finally getting the strength to get the job done! (On a side note, I [...]

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